Sleep Solutions for Seniors: Finding the Best Mattress for Seniors in India

You all might believe in the fact that the best mattresses are meant to cater to the needs of people of all ages. But that’s true for people only till a specific age. Once people enter the category of senior citizens, things do change.

Senior citizens might have special requirements in terms of their sleeping needs that can’t align with what the average Indian prefers with respect to choosing a mattress. It is mainly because, when someone gets older, their physiological transitions invoke a change in most of their needs, including sleep comfort.

Therefore, it is essential you look for the best mattresses for older people to help them stay fit and healthy. Weaker muscles or joints are a few of the many issues that senior citizens might encounter. For which, they can’t share conventional mattresses for their sleeping habits, as it might deteriorate their overall health.

So, let’s take this article further and give you an idea of how to find the best mattresses for senior citizens by adopting ideal tips or considerations.

What Things You Must Consider for Buying the Best Mattress for Seniors?

When choosing a mattress for seniors, you must be specific about certain requirements addressing their health adversities. For instance, some older adults might have arthritis, inflammation or chronic pain conditions. Therefore, pay attention to these consideration factors with utmost seriousness:

1) Support:

You must figure out how efficient the mattress is in terms of keeping the spine aligned. The mattress should be flat on the surface and must be even. Moreover, it should avoid any deep indentations or sagging effects, especially for elders. It is because that might make it difficult for them to get out of bed when needed.

Look out for the mattress to offer good support to the elderly sleepers, as it would help them get rid of the pains or aches in their back, shoulder and neck. People with arthritis or chronic back pain need a mattress emphasising body support.

2) Firmness:

Firmness is considered a very subjective consideration when choosing a mattress for old age people. This is because the comfort and softness of a mattress depend on various factors such as sleep preferences and the body weight of the sleepers. Older adults who prefer sleeping on their sides and weigh less must choose softer mattresses, as they would need proper cushioning for the hips and shoulders.

However, seniors with average weight and side or back sleep position preferences will need a medium-firm mattress like Sleepwell Spinetech Mattress for adequate comfort. In the end, the firm mattresses are meant for stomach-sleeping seniors who have a more significant body weight.

3) Motion Isolation:

Motion isolation can be crucial for older adults because they are often light sleepers. If the elderly in the house share their bed with someone else, motion isolation might be one feature you must consider in the mattress.

There are various options out there that offer motion isolation with specific foam technologies. So, if you are in search of a mattress for seniors, do not neglect this consideration.

4) Contouring Effect:

When the mattress is supposed to be used by seniors, you must look out for the contouring effect that it has to offer. The quality and extent of the cushioning your select mattress offers at the pressure points will determine whether or not the mattress conforms to the body shape.

For older people, a mattress with high-density foam is essential, which will contour the body and offer their muscles and joints ample support. With the proper contouring foam, the strain will be alleviated from the pressure points, to enable the sleepers with utmost comfort.

5) Temperature Regulation:

If fluctuating temperatures of the mattress are disturbing the sleep routine of elderly adults, you need to look out for options that can regulate the temperature and air to give you good comfort and sleep.

Older people are not healthy enough to flip their mattresses every time they want their mattress to circulate more air. Therefore, look out for options that have good breathability and support better air circulation. This shall ensure adequate temperature regulation for the mattress, allowing the elderly adults to sleep cool at night.

6) Edge Support:

It is one of the most crucial considerations when choosing a mattress for senior citizens. Due to the lack of edge support, the perimeter of your mattress will start to sag, which isn’t suitable for elderly sleepers, as they will find it challenging to get in & out of bed.

Therefore, look for mattress options like our Durafirm 4.0 Mattress that offer optimal edge support with engineered technologies, ensuring they don’t sag when normal body weight is exerted upon them. Getting in & out of bed is the most crucial thing for elderly adults, and optimal edge support can ensure that.

7) Noise:

If you are looking for innerspring mattresses for your elderly adults, be assured you go for the products that are made with good quality springs. Any unnecessary creaks or noises might result in disturbing the light sleep of the senior citizens.

Look out for the pocket spring options made with durable and long-lasting materials, ensuring no noise and maximum comfort for elderly sleepers.

Conclusion

These are the few factors one must consider before choosing the best mattress for elderly adults. With so many options out there in the market, it becomes tricky for people to narrow down their preferences. Therefore, Sleepwell is here with the best quality mattress options for people of all ages, including senior citizens.

Based on the factors above, there are a plethora of mattress options that align with what senior citizens need. Therefore, you can check out the store, set your filters on dedicated preferences, and get the best mattress option for elderly adults at home!