Finding the perfect pillow: a guide for side, back, and stomach sleepers

A good night’s sleep begins with having a proper pillow. If you're a side-sleeper or a back-stomach sleeper, it means having an idea of what type of fabric should be used when making such kinds of bedding items as sheets, blankets, etc., because depending on these factors, there may be some differences in terms of quality and material used.

However, with numerous available brands, selecting the best pillows for sleeping can take time and effort. Let’s know the details related to your sleeping position and find the pillow that matches your sleep style.

1) Understanding your sleep position

Your position while sleeping indicates how much support you need from your pillow. Sleeping on each side, back, and stomach requires different levels of support to align your spine and prevent any neck or back pain.

A) Side sleepers:

Sleeping on one side is the most common way to go to sleep. This kind of sleeping is often recommended because it helps keep the spinal column aligned properly throughout the night if one has the right pillows. The best pillows for side sleepers offer firm support and fill the gap between your shoulder and head, keeping your spine straight throughout the night. In addition, a good pillow doesn’t lose shape or go flat during sleep, so make sure you get one of these types.

Our Nexa Regular Pillow is designed for side sleepers who appreciate a classic pillow shape but desire a modern touch of innovation. This pillow is crafted using Sleepwell Nexa® foam, a smart recovery foam that adapts to the contours of your head and neck. This foam is responsive and enhances airflow, promoting breathability throughout the night.

B) Back sleepers:

However, lying on one’s back is very good for the backbone, but only if one uses pillows that maintain one's neck upright at all times. A good pillow for sleeping to lie on one's back should be medium firm where it cradles the head, thus offering support around the neck region; otherwise, too tall or too short pillows would force one’s neck into an unnatural alignment, causing discomfort during rests at night.

The Nexa Curve Pillow by us is perfect for people who require additional support, especially for the neck, such as those who sleep on their back. Giving your pillow a name would be useless, but it’s specifically made to fit in with the natural curves of your head and neck, making it just the right thing for those side and back sleepers who need a little more structure. The Sleepwell Nexa® foam used in this pillow is adaptive and designed to promote easy movement, allowing you to shift positions comfortably without losing support.

C) Stomach sleepers:

When sleeping on your stomach, an arch backward in the neck can cause strain, necessitating a pillow to prevent it. Soft and flat pillows are best suited for stomach sleepers because they provide enough comfort without pushing the head upwards too much.

To suit the needs of individuals who would like more specific help around their tummy regions, the Sleepwell Latex Plus curve pillow has all these advantages while having a shape that matches your spine and head. Consequently, it is good for side sleepers or anyone who finds regular-shaped pillows uncomfortable.

Identify your preferred sleeping position and choose the best pillow for stomach sleepers according to your needs.

2) The importance of pillow material

Pillow materials affect how comfortable, supportive, or long-lasting they can become. Different materials have different benefits; therefore, selecting one that meets personal preference and sleep style matters.

A) Memory foam:

Memory foam pillows were famous for their ability to fit the shape of your head and neck, providing personalized support. But currently, it is outdated and can’t offer the expected comfort. So, Sleepwell used an advanced Smart Recovery foam material in pillows called Sleepwell Nexa foam to provide the best possible comfort. They are especially great for those looking for good neck pain pillows, as they provide softness with support that helps reduce pressure points.

B) Latex foam:

Latex foam is known for its resilience and bounce. It provides a supportive and slightly firmer feel than memory foam, making it ideal for side sleepers needing more support.

The Sleepwell Latex Plus Regular Pillow and Sleepwell Latex Plus Curve Pillow feature Sleepwell's ingenious Latex Plus® foam, offering plush comfort and pressure point relief, making them some of the best pillows for side sleepers.

C) Hybrid pillows:

Hybrid pillows combine materials like memory foam and latex, offering both benefits. They offer comfort and a bit of support, so you can use them in all sleeping positions.

Choosing the right material ensures that your pillow will provide the support and comfort you need, night after night.

3) Shape and size matter

Your pillow’s shape and size can also affect how well it supports your neck and head. Standard ones may be fine for some, whereas others may opt for contoured or specialized designs.

A) Contour pillows:

Contour pillows are designed with a curve to support the natural shape of your neck and head. They are ideal for back and side sleepers who need extra support to maintain proper alignment.

For instance, the Sleepwell Nexa Pillows are one of the good pillows for neck pain among these choices, and it provides adequate relief while sleeping.

B) Standard pillows:

If you prefer a traditional shape, standard pillows can still offer excellent support, provided they maintain their shape throughout the night. Look for options like the Sleepwell Nexa Regular Pillow, which combines comfort with the right support for restful sleep.

C) Specialty pillows:

Speciality pillows exist specifically for people with specific needs, like snoring or having problems with their necks. The Sleepwell Latex Plus Curve Pillow offers exceptional pressure point relief with a distinctive design, making it perfect if you have the best pillow for head and neck pain.

Choosing the right shape and size makes your pillow provide support suitable for your needs.

4) Don’t forget the cover

In addition to the stuffing and size of your pillow, the cover also plays a major role in how comfortable it feels overall. High-quality covers are common features of the best pillows in India, adding to their durability and comfortability.

A) Breathable fabric:

A breathable cover keeps you cool all night. The Sleepwell Nexa Regular Pillow and Sleepwell Nexa Curve Pillow feature ultra-premium European knitted fabric that adds to the luxurious feel and promotes airflow, enhancing breathability.

B) Water repellent finish:

Adding a water-repellent finish will provide an extra layer of protection, meaning you can use your pillow for longer while still feeling fresh. This feature is especially beneficial for those who may experience night sweats or drooling.

C) Anti-allergy technology:

If you’re allergic to allergens, consider pillows with anti-allergy covers like Sleepwell Neem Fresche® technology that doesn’t support dust mites or mold growth, keeping them clean throughout life.

These added features can make your pillow supportive but also comfy and long-lasting, improving sleep quality.

Why sleepwell pillows are the best choice

Sleepwell is one of the best choices for individuals who want to find the best sleeping pillows for side sleepers or any other position.

If you have a neck problem or want better sleep, our Nexa Regular Pillow, Sleepwell Nexa Curve Pillow, Sleepwell Latex Plus Regular Pillow, and Sleepwell Latex Plus Curve Pillow are products that satisfy your needs.

Our pillows incorporate advanced technologies like Sleepwell Latex Plus® foam for optimum comfort, Molded Airvent Technology for durability, and Sleepwell Neem Fresche® technology for cleanliness.

Conclusion

Choosing the right pillow is important for a good night's sleep and well-being. Whether you're a side, back, or stomach sleeper, Sleepwell has a pillow that caters to your needs.

Our innovative patterns, excellent ingredient selections in our materials, and dedication to comfort have made us outstanding for people looking out for top-rated pillows throughout India, such as those suitable for side sleepers, top-rated pillow options given by professionals, or just plain the best pillows in India.

The next time you wake up with aches, ask yourself, "Did you Sleepwell?" If not, it could be time to invest in the perfect pillow. Browse our online collection and take the first step toward better sleep today.

No more nights of tossing and turning when you own a Sleepwell pillow. Your neck will be grateful, and more importantly, you will feel comfortable and supported while resting.